When a craving hits, you don't need motivation — you need 4 minutes. Quell turns that moment into
a calm, beautiful ritual: a game you play with both thumbs while the wave passes, a private coach
on your phone, and a counter that shows the money coming back.
Free to download · Plus from $59.99/year with a 3-day free trial · iPhone
No account
No cloud
No tracking
Why counters fail
Stop counting days. Own the craving.
Every quit app shows you a streak. None of them are there at 11pm when the wave hits and your
thumbs reach for the vape. Quitting isn't lost over weeks — it's lost in a handful of 4-minute
windows. Quell exists for exactly those minutes.
How it works
Three steps. Four minutes.
01
A craving hits
Open Quell and tap one button. No journaling first, no questions — the moment matters more than the data.
02
Ride the wave
Both thumbs on the screen for 4 minutes, guiding light through a calm, glowing world. Your hands are busy. Your breath settles. The wave passes.
03
Watch it add up
Every craving you outlast feeds your counter: days clean, dollars saved, waves beaten. Slip once? You log the trigger — your progress is never reset to zero.
What's inside
Built for the moment that decides everything.
The Ride
The only calm game in the category. No score pressure, no flashing dopamine — a slow,
bioluminescent world you steer with both thumbs, designed around how long a craving actually
lasts. One free Ride a day; unlimited with Plus.
A coach that lives on your phone
Talk through the urge with an AI coach that remembers your "why", your triggers, and your slips —
running entirely on-device with Apple's on-device model. Nothing you say ever leaves your iPhone.
Money, not guilt
Your savings counter ticks up in real money based on what you actually spent. Motivation that
compounds — and pays for the app many times over.
A streak that can't shame you
Slips are logged, not punished. Quell keeps your total clean days forever and shows you the
trigger patterns behind your cravings, so each wave makes the next one weaker.
Radically private
No account. No cloud. No ads, no IDFA, no tracking. Your journal, voice notes, and coach
conversations exist in exactly one place: your device.
Pricing
Honest pricing. No weekly tricks.
The counter, your streak, the craving log, and one Ride a day are free forever. Quell Plus unlocks
the full toolkit — and unlike most quit apps, there is no $8.99-a-week trap.
Monthly
$9.99/month
3-day free trial
Unlimited Rides
Unlimited on-device coach
Recovery timeline
Trigger insights
Best value
Annual
$59.99/year
3-day free trial · ~$5/month
Everything in Monthly
Less than one week of vaping
Cancel anytime in Settings
Lifetime
$129.99 once
Pay once, keep forever
Everything in Plus
Every future update
No subscription at all
Prices in USD, billed through the App Store. Auto-renewing plans cancel anytime in Settings.
FAQ
Everything you want to know about Quell.
What is the Ride, and how does it help?
The Ride is a calm mini-game you play with both thumbs when a craving hits. A nicotine craving typically peaks and passes in about 3–5 minutes, so the Ride is built to occupy your hands and attention for exactly that window — your breath settles, the wave passes, and you get through it without vaping. One Ride a day is free; Quell Plus unlocks unlimited Rides.
Does Quell work for nicotine pouches like Zyn, or only vapes?
Both. During onboarding you choose what you are quitting — vaping or nicotine pouches — and Quell adapts everything to it: your savings math, your milestones, and your recovery timeline.
What happens if I relapse? Do I lose my streak?
No. Quell never resets your total clean days to zero. A slip is logged with its trigger so you can learn from it, and your overall progress is preserved. Shame spirals are how quitting fails; Quell is deliberately built without them.
Is Quell free?
The core is free: your clean-days counter, money saved, streak, craving log, and one Ride per day. Quell Plus unlocks unlimited Rides, the unlimited on-device coach, your full recovery timeline, and trigger insights — $9.99/month or $59.99/year, both with a 3-day free trial, or $129.99 lifetime. No weekly charges. No tricks.
Is my data private?
Yes — radically so. Quell has no account, no sign-in, and no cloud. Your progress, journal, and coach conversations stay on your iPhone. The AI coach runs entirely on-device using Apple’s on-device model. There is no advertising, no tracking, and no IDFA.
Is Quell a medical app?
No. Quell is a wellness and motivation tool, not a medical service, and it does not provide medical advice, diagnosis, or treatment. For medical guidance on quitting nicotine, talk to a healthcare professional or call the free quitline at 1-800-QUIT-NOW in the US.
